Φασόλια μαύροματικα

by 3 άλφα 500g in Pulses Barcode 5201399011249
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Φασόλια μαύροματικα by 3 άλφα provides 323 kcal per 100 g, with 2.7 g of sugars and 22 g of protein. Its Nutri-Score is A. It is listed in the Pulses category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.8 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 323 kcal 226 kcal 257 +26%
Total fat 2.2 g 1.5 g 2% 3.4 −36%
Saturated fat 0.8 g 0.6 g 3% 0.6 +28%
Carbohydrates 46.6 g 32.6 g 12% 35.5 +31%
Total sugars 2.7 g 1.9 g 2.8
Dietary fiber 14.7 g 10.3 g 37% 11.9 +24%
Protein 22 g 15.4 g 31% 17.1 +29%
Salt 0 g 0 g 0.5 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories higher 42%
Sugars higher 38%
Salt lower 39%
Saturated fat higher 16%
Protein top 37%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
70g
Sold in
France, Greece
Barcode
5201399011249

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Φασόλια μαύροματικα?

Φασόλια μαύροματικα contains 323 kcal per 100 g and about 226 kcal per serving (70g).

How much sugar is in Φασόλια μαύροματικα?

Φασόλια μαύροματικα has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Φασόλια μαύροματικα healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Φασόλια μαύροματικα? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pulses by Nutri-Score Highest-Protein Pulses Least Processed Pulses Lowest-Calorie Pulses Best Low-Sugar Pulses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pousses de haricots mungo NOVA 1
Pousses de haricots mungo
PSP · 410 g (200 g)
10 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.9 g protein
no sugarno saturated fat
Cicerchia a NOVA 1
Cicerchia
Colfiorito · 400 g
339 kcal
2.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 24.3 g protein
no sugarno saturated fat
Lenticchie giganti
Lenticchie giganti
Terra e Sole
304 kcal
1.6 Fat g
0.1 Sugar g
— Salt
per 100 g · 23.4 g protein
−96% sugar−88% saturated fat
Mélange des Andes a NOVA 1
Mélange des Andes
Moulin des moines · 500g
324 kcal
1.5 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 23.3 g protein
−53% sugar−78% saturated fat+23% fiber

More pulses

View all →
Meli mélo gourmand c NOVA 4
Meli mélo gourmand
Tipiak · 330 g ( 2 x 165 g )
126 kcal
1.2 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Palm oil free 3 allergens
3 Bean & Lentil Chilli c NOVA 4
3 Bean & Lentil Chilli
Merchant Gourmet · 280g
78 kcal
0.4 Fat g
3.2 Sugar g
0.7 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Jamaican-style grains & pulses c NOVA 4
Jamaican-style grains & pulses
Merchant Gourmet · 250g
135 kcal
3 Fat g
1.6 Sugar g
1 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegan 1 allergen
Mélange de légumes secs & fèves de soja b
Mélange de légumes secs & fèves de soja
Unknown brand
105 kcal
2.9 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Pulses
Couscous Lentilles Corail Pois Chiches a NOVA 1
Couscous Lentilles Corail Pois Chiches
Markal · 400 g
353 kcal
3.7 Fat g
2 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
Blé lentilles et pois chiches a NOVA 1
Blé lentilles et pois chiches
Grain de frais · 400 g
343 kcal
2.6 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen

More from 3 άλφα

View all →
a
Ρεβύθια μαγειρεμένα στον ατμό
3 άλφα
160 kcal
3.2 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 8.7 g protein
Pulses
Lentils a NOVA 1
Lentils
3 άλφα · 500 g
325 kcal
2.4 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan
Ρεβίθια αποφλοιωμένα a NOVA 1
Ρεβίθια αποφλοιωμένα
3 άλφα · 500 g
346 kcal
6.6 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan
Wild rice
Wild rice
3 άλφα
345 kcal
0.6 Fat g
— Sugar
— Salt
per 100 g · 8.4 g protein
Rices
Lentile balls with cheddar flavor (sample) e NOVA 4
Lentile balls with cheddar flavor (sample)
3 άλφα · 40 g
461 kcal
17 Fat g
3.1 Sugar g
3.1 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Φακές beluga ψιλές a NOVA 1
Φακές beluga ψιλές
3 άλφα · 500 g
384 kcal
1.1 Fat g
2 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan