Restaurant Style Plain English Muffins
Restaurant Style Plain English Muffins by Sara Lee provides 228 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 130 kcal | 286 −20% | |
| Total fat | 1.8 g | 1 g | 1% | 5.3 −67% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 45.6 g | 26 g | 9% | 48.4 −6% |
| Total sugars | 1.8 g | 1 g | 4.6 −62% | |
| Added sugars | 0.5 g | 0.3 g | 1% | 2.6 −82% |
| Dietary fiber | 1.8 g | 1 g | 4% | 4.5 −60% |
| Protein | 7 g | 4 g | 8% | 9.6 −27% |
| Salt | 1 g | 0.6 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water yeast, rice flour, white corn masa flour (processed with lime), salt, sugar, soybean oil, preservatives (calcium propionate, potassium sorbate), grain vinegar, wheat starch, mono - glycerides, soy lecithin, acetic acid, citric acid, calcium sulfate.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (57 g)
- Sold in
- United States
- Barcode
- 0072945612389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Restaurant Style Plain English Muffins?
Restaurant Style Plain English Muffins contains 228 kcal per 100 g and about 130 kcal per serving (1 muffin (57 g)).
How much sugar is in Restaurant Style Plain English Muffins?
Restaurant Style Plain English Muffins has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Restaurant Style Plain English Muffins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Restaurant Style Plain English Muffins contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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