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Reisflocken
Reisflocken by Alnatura provides 351 kcal per 100 g, with 0.6 g of sugars and 7.8 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category and comes in a 500 g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 351 kcal | 355 | |
| Total fat | 2.2 g | 2.2 g | 3% | 4.2 −48% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.8 −20% |
| Carbohydrates | 74 g | 74 g | 27% | 64.4 +15% |
| Total sugars | 0.6 g | 0.6 g | 2.6 −77% | |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 8.2 −73% |
| Protein | 7.8 g | 7.8 g | 16% | 11.5 −32% |
| Salt | 0 g | 0 g | 0.1 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.
Compared with other rolled flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reisvollkornflocken* *aus biologischer Landwirtschaft Kann Spuren von Soja, Milch, Mandel, Nüssen, Sesam und Lupine enthalten.
- Allergens
- Lupin
- May contain traces
- LupinMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No glutenOrganicCrossed Grain TrademarkEU OrganicBio 7 initiativeEg öko verordnungDE-ÖKO-001DZG Gluten freeBio label German
- Sold in
- France, Germany, world
- Barcode
- 4104420016460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reisflocken?
Reisflocken contains 351 kcal per 100 g and about 351 kcal per serving (1 serving (100 g)).
How much sugar is in Reisflocken?
Reisflocken has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reisflocken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reisflocken contain?
According to the label data it contains: Lupin. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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