View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Regañás
Regañás by franjuba provides 409 kcal per 100 g, with 1.6 g of sugars and 11.4 g of protein. Its Nutri-Score is D. It is listed in the Reganas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 409 kcal | 378 +8% |
| Total fat | 10.6 g | 8.9 +19% |
| Saturated fat | 1.8 g | 1.5 +23% |
| Carbohydrates | 64.7 g | 65.3 |
| Total sugars | 1.6 g | 1.5 |
| Dietary fiber | 4.5 g | 4.7 −5% |
| Protein | 11.4 g | 9.7 +17% |
| Salt | 1.7 g | 1.9 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Reganas products on Foodmetria.
Compared with other reganas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Portugal
- Barcode
- 8428150100944
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Regañás?
Regañás contains 409 kcal per 100 g.
How much sugar is in Regañás?
Regañás has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Regañás healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 4 
c NOVA 2 
d More reganas
View all →
d NOVA 3
c NOVA 4
c NOVA 2 
d 
d
d More from franjuba
View all →
e 
d 
c NOVA 3 
c NOVA 1 
d