Regañá sèsamo

by espiga blanca 180 g in Reganas Barcode 8412945669532
Poor nutritional quality

Regañá sèsamo by espiga blanca provides 387 kcal per 100 g, with 2.2 g of sugars and 11.6 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Reganas category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.2 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 378
Total fat 3.7 g 8.9 −58%
Saturated fat 0.6 g 1.5 −62%
Carbohydrates 74.5 g 65.3 +14%
Total sugars 2.2 g 1.5 +42%
Dietary fiber 4.8 g 4.7
Protein 11.6 g 9.7 +19%
Salt 2.6 g 1.9 +35%

Category average across 16 Reganas products on Foodmetria.

Compared with other reganas

Calories lower 31%
Sugars higher 25%
Salt higher 12%
Saturated fat lower 13%
Protein top 37%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Sold in
Spain
Barcode
8412945669532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Regañá sèsamo?

Regañá sèsamo contains 387 kcal per 100 g.

How much sugar is in Regañá sèsamo?

Regañá sèsamo has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Regañá sèsamo healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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