Red pepper & currant quinoa blend
Red pepper & currant quinoa blend provides 368 kcal per 100 g, with 5.3 g of sugars and 13.2 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 140 kcal | 445 −17% | |
| Total fat | 6.6 g | 2.5 g | 3% | 23.1 −72% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 63.2 g | 24 g | 9% | 38 +66% |
| Total sugars | 5.3 g | 2 g | 2.7 +97% | |
| Dietary fiber | 7.9 g | 3 g | 11% | 15.5 −49% |
| Protein | 13.2 g | 5 g | 10% | 18.2 −28% |
| Salt | 2 g | 0.8 g | 0.4 +354% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic quinoa, organic zante currants, dehydrated red bell pepper, yeast extract, less than 2% of salt, lemon peel granules, spices, palm oil, dehydrated onion, organic rice concentrate.
Product details
- Serving size
- 1/4 cup (38 g)
- Sold in
- United States
- Barcode
- 0073825600229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red pepper & currant quinoa blend?
Red pepper & currant quinoa blend contains 368 kcal per 100 g and about 140 kcal per serving (1/4 cup (38 g)).
How much sugar is in Red pepper & currant quinoa blend?
Red pepper & currant quinoa blend has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Red pepper & currant quinoa blend healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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