Real ice cream
Real ice cream by Giant provides 221 kcal per 100 g, with 20.6 g of sugars and 2.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 150 kcal | 214 | |
| Total fat | 11.8 g | 8 g | 10% | 10 +18% |
| Saturated fat | 8.8 g | 6 g | 30% | 6.2 +43% |
| Carbohydrates | 26.5 g | 18 g | 7% | 28.4 −7% |
| Total sugars | 20.6 g | 14 g | 21.6 −5% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 2.9 g | 2 g | 4% | 3.4 −13% |
| Salt | 0.2 g | 0.1 g | 0.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, cream, corn syrup, chocolate flavored chips (sugar, coconut oil, cocoa [processed with alkali], fully hydrogenated coconut oil, natural cocoa, soy lecithin, salt, vanilla extract), high fructose corn syrup, sugar, whey, contains 2% or less of: mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, natural vanilla flavor, annatto (color).
- Allergens
- MilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (68 g)
- Sold in
- United States
- Barcode
- 0688267112454
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real ice cream?
Real ice cream contains 221 kcal per 100 g and about 150 kcal per serving (1/2 cup (68 g)).
How much sugar is in Real ice cream?
Real ice cream has 20.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Real ice cream healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real ice cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Real ice cream contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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