Ready Rice Fried Rice with Peas & Carrots

by Ben's Original in Rice dishes Barcode 0054800423514
Average nutritional quality
Ultra-processed food

Ready Rice Fried Rice with Peas & Carrots by Ben's Original provides 160 kcal per 100 g, with 0.8 g of sugars and 3.3 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: chicken, gluten, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.2 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 384 kcal 263 −39%
Total fat 3.3 g 8 g 10% 3.3
Saturated fat 0.2 g 0.5 g 3% 0.8 −75%
Carbohydrates 29.2 g 70 g 25% 46.5 −37%
Total sugars 0.8 g 2 g 2.5 −67%
Added sugars 0.4 g 1 g 2% 0.8 −44%
Dietary fiber 1.3 g 3 g 11% 3.1 −60%
Protein 3.3 g 8 g 16% 7.5 −55%
Salt 0.5 g 1.2 g 1.7 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 35%
Sugars lower 20%
Salt lower 23%
Saturated fat lower 45%
Protein top 86%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, parboiled long grain rice, carrots, peas, canola ole 2% of: yeast extract, salt, dehydrated onion, maltodextrin, sugar, dermed soy sauce (fermented soybeans, wheat, salt), potassium chloride flavors, dehydrated cooked chicken† ‡ (chicken, chicken broth, natural citric acid), dehydrated chives, chicken fat† ‡, citric acid, vitamins and miners calcium (calcium carbonate), iron (iron phosphater vitamin b3 (niacinamide), vitamin b1 thing mononitrate), folic acid], turmeric extract cour adds a trivial amount of saturated fat and cholesterol ‡. 42351 contains bioengineered food ingredients contains: soy, wheat.

May contain palm oilNot veganNot vegetarian
Allergens
ChickenGlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (240 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0054800423514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ready Rice Fried Rice with Peas & Carrots?

Ready Rice Fried Rice with Peas & Carrots contains 160 kcal per 100 g and about 384 kcal per serving (1 pouch (240 g)).

How much sugar is in Ready Rice Fried Rice with Peas & Carrots?

Ready Rice Fried Rice with Peas & Carrots has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ready Rice Fried Rice with Peas & Carrots healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ready Rice Fried Rice with Peas & Carrots vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ready Rice Fried Rice with Peas & Carrots contain?

According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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