Ready bake breakfast cheesy hash browns, sausage & eggs

in Meals Barcode 0013120000188
Poor nutritional quality
Ultra-processed food

Ready bake breakfast cheesy hash browns, sausage & eggs provides 172 kcal per 100 g, with 2 g of sugars and 8.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gelatin, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
5.1 g · High
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 341 kcal 178
Total fat 11.1 g 22 g 28% 7.9 +41%
Saturated fat 5.1 g 10 g 50% 2.8 +82%
Carbohydrates 10.1 g 20 g 7% 17.8 −43%
Total sugars 2 g 4 g 3.1 −34%
Dietary fiber 1 g 2 g 7% 2 −50%
Protein 8.1 g 16 g 32% 8.7 −8%
Salt 1.2 g 2.3 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 41%
Sugars higher 45%
Salt higher 36%
Saturated fat higher 16%
Protein top 44%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese sauce (water, pasteurized process white cheddar cheese [cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt], light sour cream [cultured skim milk and cream, modified corn starch, gelatin, disodium phosphate, guar gum, carrageenan, locust bean gum], onion, milk, whey protein concentrate, modified food starch, cheddar cheese [milk, salt, enzymes, cheese culture], butter [cream, salt], cream, sodium phosphates, salt, chicken meat [including chicken juices], spices, natural flavors, xanthan gum, onion powder, carrot powder, turmeric, annatto extract), shredded hash brown potatoes, scrambled egg product (whole eggs, non fat milk, soybean oil, modified cornstarch, salt, xanthan gum, citric acid, butter flavor [corn maltodextrin, butter flavor, annatto (color), tumeric], white pepper), cooked pork sausage (pork, water, salt, spices, sugar, caramel color), shredded cheese blend (sharp cheddar cheese [cultured milk, cream, salt, enzymes, annatto (color)], shredded part-skim mozzarella cheese [pasteurized part-skim milk, skim milk, salt, cheese culture, enzymes]), bread crumb topping (bread crumbs [bleached wheat flour, dextrose, salt, yeast], soybean oil).

Not veganNot vegetarian
Allergens
EggsGelatinGlutenMilkPorkSoybeans

Additives 9

Moderate overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (198 g)
Sold in
United States
Barcode
0013120000188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ready bake breakfast cheesy hash browns, sausage & eggs?

Ready bake breakfast cheesy hash browns, sausage & eggs contains 172 kcal per 100 g and about 341 kcal per serving (1 cup (198 g)).

How much sugar is in Ready bake breakfast cheesy hash browns, sausage & eggs?

Ready bake breakfast cheesy hash browns, sausage & eggs has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ready bake breakfast cheesy hash browns, sausage & eggs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ready bake breakfast cheesy hash browns, sausage & eggs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ready bake breakfast cheesy hash browns, sausage & eggs contain?

According to the label data it contains: Eggs, Gelatin, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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