Raspberry KICK GRANOLA by Semper

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Raspberry KICK GRANOLA

by Semper in Breakfast cereals Barcode 7310100562678
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Raspberry KICK GRANOLA by Semper provides 414 kcal per 100 g, with 1 g of sugars and 8.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 414 kcal 390 +6%
Total fat 14 g 9 +55%
Saturated fat 1.6 g 2.2 −27%
Carbohydrates 60 g 66.3 −9%
Total sugars 1 g 18.2 −95%
Dietary fiber 6.8 g 8 −15%
Protein 8.6 g 10.2 −16%
Salt 0.4 g 0.7 −39%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 30%
Sugars lower 4%
Salt lower 46%
Saturated fat higher 40%
Protein top 58%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactoseNo palm oil
Sold in
Sweden
Barcode
7310100562678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberry KICK GRANOLA?

Raspberry KICK GRANOLA contains 414 kcal per 100 g.

How much sugar is in Raspberry KICK GRANOLA?

Raspberry KICK GRANOLA has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Raspberry KICK GRANOLA healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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