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Raspberry & Almond Pressed Fruit & Nut Bars
Raspberry & Almond Pressed Fruit & Nut Bars by M&S Food provides 378 kcal per 100 g, with 43.9 g of sugars and 9 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts and dried fruits category and comes in a 35g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 144 kcal | 488 −23% | |
| Total fat | 14.7 g | 5.6 g | 7% | 31.6 −54% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 5.8 −78% |
| Carbohydrates | 46.6 g | 17.7 g | 6% | 39.3 +19% |
| Total sugars | 43.9 g | 16.7 g | 28.4 +55% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 11.8 g | 4.5 g | 16% | 7.3 +61% |
| Protein | 9 g | 3.4 g | 7% | 13.5 −33% |
| Salt | 0.1 g | 0 g | 0.3 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Nuts and dried fruits products on Foodmetria.
Compared with other nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Date Paste Almonds (20%). Roasted Almond Paste (11%) Sultanas Freeze-Dried Raspberries (3.5%) Chicory Fibre.
- Allergens
- Nuts
- May contain traces
- MilkPeanutsSoybeans
Product details
- Quantity
- 35g
- Serving size
- 38g
- Labels & certifications
- VegetarianNo glutenSource of proteinsFSCsource of fibreVeganHigh fibresVitamin D sourceEat Well
- Sold in
- France, United Kingdom
- Barcode
- 29124480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry & Almond Pressed Fruit & Nut Bars?
Raspberry & Almond Pressed Fruit & Nut Bars contains 378 kcal per 100 g and about 144 kcal per serving (38g).
How much sugar is in Raspberry & Almond Pressed Fruit & Nut Bars?
Raspberry & Almond Pressed Fruit & Nut Bars has 43.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raspberry & Almond Pressed Fruit & Nut Bars healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raspberry & Almond Pressed Fruit & Nut Bars vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Raspberry & Almond Pressed Fruit & Nut Bars contain?
According to the label data it contains: Nuts. It may also contain traces of milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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