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Ranch broccoli
Ranch broccoli by Birds Eye provides 61 kcal per 100 g, with 2.4 g of sugars and 2.4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (82 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 50 kcal | 60 | |
| Total fat | 1.8 g | 1.5 g | 2% | 1 +76% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 6.1 g | 5 g | 2% | 9.5 −36% |
| Total sugars | 2.4 g | 2 g | 2.9 −17% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.8 −15% |
| Protein | 2.4 g | 2 g | 4% | 2.8 −11% |
| Salt | 1.1 g | 0.9 g | 0.2 +479% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli, ranch seasoning (cultured nonfat milk, salt, maltodextrin, food starch - modified, garlic powder, spice, sugar, natural flavors [contains milk], sweet cream buttermilk powder, yeast extract, cultured whey, enzyme modified cheddar cheese [pasteurized milk, cultures, salt, enzymes], onion powder, citric acid, dehydrated parsley, whey, whole milk powder, lactic acid, cultured buttermilk, butter oil), vegetable oil (contains one or more of the following: soybean oil, extra virgin olive oil).
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (82 g)
- Sold in
- United States
- Barcode
- 0014500015747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ranch broccoli?
Ranch broccoli contains 61 kcal per 100 g and about 50 kcal per serving (1 cup (82 g)).
How much sugar is in Ranch broccoli?
Ranch broccoli has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ranch broccoli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ranch broccoli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ranch broccoli contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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