Ramen Noodle Soup

by Nissin in Soups Barcode 0070662035016
Bad nutritional quality
Ultra-processed food

Ramen Noodle Soup by Nissin provides 438 kcal per 100 g, with 3.1 g of sugars and 10.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
7.8 g · High
Sugars
3.1 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 280 kcal 136 +221%
Total fat 15.6 g 10 g 13% 5 +212%
Saturated fat 7.8 g 5 g 25% 2.1 +278%
Carbohydrates 60.9 g 39 g 14% 17.2 +254%
Total sugars 3.1 g 2 g 3.6 −12%
Added sugarsUSDA 0 g 0 g 0% 1.4 −100%
Dietary fiber 4.7 g 3 g 11% 2.4 +95%
Protein 10.9 g 7 g 14% 5.7 +93%
Salt 5.3 g 3.4 g 2.4 +118%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other soups

Calories higher 5%
Sugars higher 30%
Salt higher 10%
Saturated fat higher 8%
Protein top 15%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, rice bran oil), salt, textured soy protein, contains less than 2% of autolyzed yeast extract, baker's yeast extract, beef fat, caramel color, citric acid, corn syrup, disodium guanylate, disodium inosinate, dried carrot flake, dried corn, dried green onion, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, monosodium glutamate, natural flavor, onion powder, potassium carbonate, sodium alginate, sodium carbonate, sodium tripolyphosphate, spice, sugar, tbhq (preservative).

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 9

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (64 g)
Sold in
United States
Barcode
0070662035016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ramen Noodle Soup?

Ramen Noodle Soup contains 438 kcal per 100 g and about 280 kcal per serving (1 package (64 g)).

How much sugar is in Ramen Noodle Soup?

Ramen Noodle Soup has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ramen Noodle Soup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ramen Noodle Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ramen Noodle Soup contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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