Raisin Bran Muffins
Raisin Bran Muffins by Harris-Teeter Inc. provides 381 kcal per 100 g, with 20.4 g of sugars and 4.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 431 kcal | 388 | |
| Total fat | 22.1 g | 25 g | 32% | 17.8 +24% |
| Saturated fat | 4 g | 4.5 g | 23% | 7.5 −47% |
| Carbohydrates | 41.6 g | 47 g | 17% | 51 −18% |
| Total sugars | 20.4 g | 23 g | 25.8 −21% | |
| Dietary fiber | 2.7 g | 3.1 g | 11% | 2.3 +19% |
| Protein | 4.4 g | 5 g | 10% | 5.7 −22% |
| Salt | 0.8 g | 0.9 g | 0.6 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, soybean oil, enriched bleached flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid); sugar, eggs, raisins, wheat bran, modified corn starch, contains 2% or less of each of the following: molasses, vegetable shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono - and diglycerides, tbhq added to protect flavor), raisin juice concentrate, emulsifier (propylene glycol monoesters, monoglycerides, sodium stearoyl lactylate), nonfat milk, salt, caramel color, sodium bicarbonate, acidic sodium aluminum phosphate, potassium sorbate (preservative), guar gum, xanthan gum.
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (113 g)
- Sold in
- United States
- Barcode
- 0072036956446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisin Bran Muffins?
Raisin Bran Muffins contains 381 kcal per 100 g and about 431 kcal per serving (1 muffin (113 g)).
How much sugar is in Raisin Bran Muffins?
Raisin Bran Muffins has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Raisin Bran Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raisin Bran Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Raisin Bran Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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