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Quinta real
Quinta real by Próvida provides 353 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 32% less sugar than the average product in this category. It is listed in the Quinoa category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 323 +9% |
| Total fat | 6 g | 5.4 +11% |
| Saturated fat | 0.7 g | 0.7 |
| Carbohydrates | 57 g | 54.3 +5% |
| Total sugars | 2 g | 2.9 −32% |
| Dietary fiber | 7 g | 6.7 |
| Protein | 14 g | 11.7 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicGreen DotPT-BIO-04Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5602353100281
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinta real?
Quinta real contains 353 kcal per 100 g.
How much sugar is in Quinta real?
Quinta real has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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