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Quinoa & Boulgour Duo céréale et graines
Mélange de boulgour, quinoa blond et quinoa rouge
Quinoa & Boulgour Duo céréale et graines by Comptoir du Grain provides 355 kcal per 100 g, with 0.9 g of sugars and 14 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 213 kcal | 323 +10% | |
| Total fat | 4.9 g | 2.9 g | 4% | 5.4 −10% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.7 −28% |
| Carbohydrates | 59 g | 35.4 g | 13% | 54.3 +9% |
| Total sugars | 0.9 g | 0.5 g | 2.9 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 9.6 g | 5.8 g | 21% | 6.7 +42% |
| Protein | 14 g | 8.4 g | 17% | 11.7 +19% |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa blond 40 %, boulgour (blé dur précuit concassé) 35 %, quinoa rouge 15 %, couscous (semoule de blé dur précuit) 10 %
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Serving size
- 60 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3564700586600
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa & Boulgour Duo céréale et graines?
Quinoa & Boulgour Duo céréale et graines contains 355 kcal per 100 g and about 213 kcal per serving (60 g).
How much sugar is in Quinoa & Boulgour Duo céréale et graines?
Quinoa & Boulgour Duo céréale et graines has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa & Boulgour Duo céréale et graines healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa & Boulgour Duo céréale et graines vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Quinoa & Boulgour Duo céréale et graines contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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