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Quinoa & Boulgour
Mélange de quinoa blanc, quinoa rouge et boulgour.
Quinoa & Boulgour by Carrefour provides 355 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 83% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 323 +10% |
| Total fat | 4.5 g | 5.4 −17% |
| Saturated fat | 0.6 g | 0.7 −14% |
| Carbohydrates | 61 g | 54.3 +12% |
| Total sugars | 0.5 g | 2.9 −83% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 7.9 g | 6.7 +17% |
| Protein | 14 g | 11.7 +19% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa blanc 45 %, _blé_ dur concassé précuit 35 %, quinoa rouge 20 %.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Labels & certifications
- Nutriscore
- Sold in
- France, Italy, Spain
- Barcode
- 3560071527686
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa & Boulgour?
Quinoa & Boulgour contains 355 kcal per 100 g.
How much sugar is in Quinoa & Boulgour?
Quinoa & Boulgour has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa & Boulgour healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa & Boulgour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Quinoa & Boulgour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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