Quinoa Crémeux ricotta épinards, filet de poulet

by Monoprix 300 g in Quinoa dishes Barcode 3350033149403
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Quinoa Crémeux ricotta épinards, filet de poulet by Monoprix provides 169 kcal per 100 g, with 0.9 g of sugars and 9.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quinoa dishes category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
5.9 g · High
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 156 +8%
Total fat 11 g 5.9 +87%
Saturated fat 5.9 g 1.1 +422%
Carbohydrates 7.3 g 18.3 −60%
Total sugars 0.9 g 2.8 −68%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.1 g 3.8 −44%
Protein 9.2 g 6 +53%
Salt 0.6 g 0.8 −16%

Category average across 118 Quinoa dishes products on Foodmetria.

Compared with other quinoa dishes

Calories higher 31%
Sugars lower 9%
Salt lower 39%
Saturated fat higher 3%
Protein top 13%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa à la crème 77% [quinoa cuit (eau, quinoa 9,8 %, sel, curcuma), crème 18%, eau, épinards 6,1%, fromage ricotta 3,6% (lactosérum, lait de vache, correcteur d'acidité: acide citrique), oignon, asperges 2,2%, fond de volaille aromatisé déshydraté (sel, fécule de pomme de terre, arômes naturels, graisse de poulet, plantes aromatiques, poulet, poireaux, levure, épices), huile d'olive, amidon de mais, sel, poivre] - viande de poulet traité en salaison cuit 23% [viande de poulet 20% (origine: France), sel], huile d'olive, beurre, persil, paprika, piment d'Espelette AOP 0,02%). Traces de gluten, oeuf, poisson, crustacé, mollusque, céleri, soja, moutarde, fruits à coque, sésame et arachide.

May contain palm oilNot veganNot vegetarian
Allergens
Milk
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsMustardNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Triman
Sold in
France
Barcode
3350033149403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa Crémeux ricotta épinards, filet de poulet?

Quinoa Crémeux ricotta épinards, filet de poulet contains 169 kcal per 100 g.

How much sugar is in Quinoa Crémeux ricotta épinards, filet de poulet?

Quinoa Crémeux ricotta épinards, filet de poulet has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa Crémeux ricotta épinards, filet de poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa Crémeux ricotta épinards, filet de poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quinoa Crémeux ricotta épinards, filet de poulet contain?

According to the label data it contains: Milk. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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