Quinoa blend, zesty lemon
Quinoa blend, zesty lemon provides 357 kcal per 100 g, with 1.4 g of sugars and 10 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 250 kcal | 445 −20% | |
| Total fat | 5 g | 3.5 g | 4% | 23.1 −78% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 2.8 −74% |
| Carbohydrates | 71.4 g | 50 g | 18% | 38 +88% |
| Total sugars | 1.4 g | 1 g | 2.7 −46% | |
| Dietary fiber | 5.7 g | 4 g | 14% | 15.5 −63% |
| Protein | 10 g | 7 g | 14% | 18.2 −45% |
| Salt | 1.4 g | 1 g | 0.4 +203% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa, parboiled long grain brown rice, maltodextrin, olive oil, salt, onions*, potassium chloride, parsley*, garlic*, spices, torula yeast, soy protein, carrots*, citric acid, autolyzed yeast extract, lemon oil, tocopherols for freshness, natural flavors, vinegar, corn starch, soy sauce (soybean, wheat, salt), tomato powder.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 1/2 onz (70 g)
- Sold in
- United States
- Barcode
- 0007225102025
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quinoa blend, zesty lemon?
Quinoa blend, zesty lemon contains 357 kcal per 100 g and about 250 kcal per serving (2 1/2 onz (70 g)).
How much sugar is in Quinoa blend, zesty lemon?
Quinoa blend, zesty lemon has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa blend, zesty lemon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa blend, zesty lemon contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1