Quiche Lorraine

by Chef Select 350 g in Lorraine quiche Barcode 20475116

Quiche au lard fumé et jambon

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Quiche Lorraine by Chef Select provides 235 kcal per 100 g, with 2 g of sugars and 8.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 350 g pack. Contains: celery, eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
8.3 g · High
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 411 kcal 262 −10%
Total fat 16 g 28 g 36% 16.6
Saturated fat 8.3 g 14.5 g 73% 8.3
Carbohydrates 13 g 22.8 g 8% 18.4 −29%
Total sugars 2 g 3.5 g 2.2 −11%
Added sugars 0.2 g 0.4 g 1% 0.9 −77%
Protein 8.5 g 14.9 g 30% 9.4 −9%
Salt 1 g 1.7 g 1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories lower 22%
Sugars lower 42%
Salt higher 49%
Saturated fat higher 46%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

crème culinaire (crème (_lait_), _lait_ écrémé, émulsifiant: mono - et diglycérides d'acides gras; stabilisants: carraghénanes, gomme guar, gomme cellulosique), farine de _blé_, _œuf_, préparation de matières grasses (graisses végétales en proportion variable (palme, coco), huiles végétales en proportion variable (colza, tournesol), eau, sel, émulsifiants: lécithines (tournesol), mono - et diglycérides d'acides gras; acidifiant: acide citrique; colorant: arôme), 7,2% lard fume (98% viande de porc, sel, dextrose, épices, plantes aromatiques, arômes (_soja_), antioxydants: ascorbate de sodium, citrates de sodium; conservateurs: nitrite de sodium, acétates de sodium; arôme de fumée), 7,2% jambon (81% viande de porc, eau, sel, dextrose, maltodextrine, épices (_céleri_), plantes aromatiques, arômes (_soja_), correcteur d'acidité: lactate de sodium; antioxydants: ascorbate de sodium, citrates de sodium; émulsifiant: polyphosphates; gélifiant: conservateur: nitrite de sodium; arôme de fumée), eau, 4,9% emmental (lait, sel, microbienne, présure, colorant: caroténoïdes), oignon, gélatine (porc), sel, épices.

Contains palm oilNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkSoybeans
May contain traces
CrustaceansFishGlutenMolluscsMustardNutsSesame seeds

Additives 15

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
175 g
Labels & certifications
Made in Belgium
Sold in
Belgium
Barcode
20475116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine?

Quiche Lorraine contains 235 kcal per 100 g and about 411 kcal per serving (175 g).

How much sugar is in Quiche Lorraine?

Quiche Lorraine has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. It may also contain traces of crustaceans, fish, molluscs, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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