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Queso Gouda Lonchas Light
Queso Gouda Lonchas Light by Eliges provides 269 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 51 kcal | 357 −25% | |
| Total fat | 17 g | 3.2 g | 4% | 28.5 −40% |
| Saturated fat | 10 g | 1.9 g | 10% | 19 −47% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 0.7 −32% |
| Total sugars | 0.5 g | 0.1 g | 0.2 +106% | |
| Protein | 29 g | 5.5 g | 11% | 24.1 +20% |
| Salt | 1.7 g | 0.3 g | 2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1257 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 19 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8480012015087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso Gouda Lonchas Light?
Queso Gouda Lonchas Light contains 269 kcal per 100 g and about 51 kcal per serving (19 g).
How much sugar is in Queso Gouda Lonchas Light?
Queso Gouda Lonchas Light has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso Gouda Lonchas Light healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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