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Queso Gouda
Queso Gouda by Arla provides 353 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 88 kcal | 357 | |
| Total fat | 28 g | 7 g | 9% | 28.5 |
| Saturated fat | 18 g | 4.5 g | 23% | 19 −5% |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.7 −86% |
| Total sugars | 0.1 g | 0 g | 0.2 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 24 g | 6 g | 12% | 24.1 |
| Salt | 1.7 g | 0.4 g | 2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, salt, lactic acid culture, rennet (microbial). 48% M.G./E.S. INGREDIENTES: leche pasteurizada de vaca, sal, fermentos lácticos, cuajo (microbiano). СИРЕНЕ ГАУДА. 48% масленост в сухото вещество. СЪСТАВКИ: мляко, сол, млечнокисели култури, сирищен ензим (от микробиален произход). Szeletelt gouda sajt. Zsíros, félkemény. Zsírtartalom a szárazanyagban: min 48%. ÖSSZETEVŐK: tej, étkezési só, tejsav kultúra, mikrobiológiai oltó (rennet). 48% MG/ES. INGRÉDIENTS: Lait de vache pasteurisé, sel, ferments lactiques, coagulant microbien. Keep refrigerated/Consérvese en frío/Хладилно
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 25 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 5711953013089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso Gouda?
Queso Gouda contains 353 kcal per 100 g and about 88 kcal per serving (25 g).
How much sugar is in Queso Gouda?
Queso Gouda has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso Gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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