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Queso fresco granulado Cottage cheese
Queso fresco
Queso fresco granulado Cottage cheese by Milsani provides 103 kcal per 100 g, with 2.7 g of sugars and 12.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain cottage cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 31 kcal | 92 +12% | |
| Total fat | 4.6 g | 1.4 g | 2% | 3.6 +28% |
| Saturated fat | 3 g | 0.9 g | 5% | 2.3 +30% |
| Carbohydrates | 2.7 g | 0.8 g | 0% | 2.9 −6% |
| Total sugars | 2.7 g | 0.8 g | 2.6 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 12.2 g | 3.7 g | 7% | 11.9 |
| Salt | 0.6 g | 0.2 g | 0.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.
Compared with other plain cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leche_ desnatada, _nata_, sal, fermentos lácticos, coagulante de leche microbiano.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 200 g
- Serving size
- 30 g
- Labels & certifications
- Green DotRecicla amarilloEcoponto amareloRico em proteinas
- Sold in
- Portugal, Spain
- Barcode
- 22016645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso fresco granulado Cottage cheese?
Queso fresco granulado Cottage cheese contains 103 kcal per 100 g and about 31 kcal per serving (30 g).
How much sugar is in Queso fresco granulado Cottage cheese?
Queso fresco granulado Cottage cheese has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso fresco granulado Cottage cheese healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso fresco granulado Cottage cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso fresco granulado Cottage cheese contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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