Queijo Fresco para barrar by Continente

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Queijo Fresco para barrar

by Continente 175 g in Lactose-free cheeses Barcode 5601312173786

Queijo Fresco para Barrar

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Queijo Fresco para barrar by Continente provides 197 kcal per 100 g, with 3 g of sugars and 8 g of protein. That is 221% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Lactose-free cheeses category and comes in a 175 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11 g · High
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 49 kcal 291 −32%
Total fat 17 g 4.3 g 6% 23.1 −26%
Saturated fat 11 g 2.8 g 14% 15.5 −29%
Carbohydrates 3 g 0.8 g 0% 1.3 +131%
Total sugars 3 g 0.8 g 0.9 +221%
Added sugars 0 g 0 g 0% 0
Protein 8 g 2 g 4% 19.3 −59%
Salt 1 g 0.3 g 1.4 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Lactose-free cheeses products on Foodmetria.

Compared with other lactose-free cheeses

Calories lower 11%
Sugars higher 11%
Salt lower 38%
Saturated fat lower 16%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leitelho_ (_Leite_), _Leite_ de Vaca, _Natas_ Pasteurizadas (_Leite_), Sal, Conservante (E200), Fermentos _Lácteos_.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Serving size
25 g
Labels & certifications
Green DotISO 9001No lactoseEcoponto amarelo
Sold in
Portugal
Barcode
5601312173786

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Fresco para barrar?

Queijo Fresco para barrar contains 197 kcal per 100 g and about 49 kcal per serving (25 g).

How much sugar is in Queijo Fresco para barrar?

Queijo Fresco para barrar has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Fresco para barrar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Fresco para barrar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Fresco para barrar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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