Top 10 · Updated October 2026

Highest-Protein Lactose-Free Cheeses

Lactose-free cheeses: typically 21.7 g of protein per 100 g (median of 112 products). The lactose-free cheeses with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 106 lactose-free cheeses with complete data.

  1. 1 High Protein Grated Mature cheese

    High Protein Grated Mature cheese

    Lidl
    d NOVA 3 270 kcal 0.1 g sugar 34.1 g protein 10 g fat

    Also: Palm oil free · No additives

  2. 2 Grana Padano

    Grana Padano

    Lovilio · 200 g
    d NOVA 3 398 kcal 0 g sugar 33 g protein 29 g fat

    Also: Palm oil free

  3. 3 Biraghette

    Biraghette

    Biraghi
    e NOVA 3 375 kcal 0 g sugar 33 g protein 27 g fat

    Also: Palm oil free · No additives

  4. 4 Queso rallado sin lactosa especial pasta

    Queso rallado sin lactosa especial pasta

    Hochland
    d 362 kcal 0.1 g sugar 32 g protein 26 g fat
  5. 5 Queso sin lactosa light

    Queso sin lactosa light

    monteverde · 200 g
    d NOVA 3 324 kcal 0.5 g sugar 30 g protein 22 g fat

    Also: Palm oil free

  6. 6 Passendale Lightesse

    Passendale Lightesse

    Passendale · 210g
    d 251 kcal 0 g sugar 29 g protein 15 g fat
  7. 7 Emmental - La Crèmerie sans lactose

    Emmental - La Crèmerie sans lactose

    La vie claire
    d NOVA 3 373 kcal 0.1 g sugar 28 g protein 29 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Hyvä suomalainen ARKIJUUSTO

    Hyvä suomalainen ARKIJUUSTO

    Valio · 1,25 kg
    c NOVA 3 329 kcal 0 g sugar 27 g protein 24 g fat

    Also: Palm oil free · No additives

  9. 9 Queijo Curado sem Lactose

    Queijo Curado sem Lactose

    Hacendado · 200 g
    c NOVA 3 289 kcal 0.5 g sugar 27 g protein 19 g fat

    Also: Palm oil free · No additives

  10. 10 Emmental rallado sin lactosa

    Emmental rallado sin lactosa

    Carrefour · 9 g
    d 370 kcal 0 g sugar 27 g protein 29 g fat

    Also: No additives

How we built this list

We ranked all published lactose-free cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lactose-free cheeses rankings