Quart de jambon sec by MILHAU

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Quart de jambon sec

by MILHAU in Dried hams Barcode 0264579057593
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Quart de jambon sec by MILHAU provides 226 kcal per 100 g, with 0.4 g of sugars and 29.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.4 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 232
Total fat 11.8 g 12.8 −8%
Saturated fat 4.2 g 4.9 −13%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.4 g 0.4 −6%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.1 −100%
Protein 29.5 g 28.6
Salt 6 g 5.1 +17%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 45%
Sugars lower 44%
Salt higher 22%
Saturated fat lower 34%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc français, sel, conservateur : E252.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
0264579057593

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quart de jambon sec?

Quart de jambon sec contains 226 kcal per 100 g.

How much sugar is in Quart de jambon sec?

Quart de jambon sec has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quart de jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quart de jambon sec vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quart de jambon sec? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Hams by Nutri-Score Highest-Protein Dried Hams Least Processed Dried Hams Lowest-Calorie Dried Hams Best Low-Sugar Dried Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Roasted dry cured ham d NOVA 3
Roasted dry cured ham
Tesco · 125g
138 kcal
4.1 Fat g
0.3 Sugar g
3.4 Salt g
per 100 g · 24.8 g protein
Nutri-Score D vs E−67% saturated fat−43% salt
Jambon Sec De Pays d
Jambon Sec De Pays
Unknown brand
222 kcal
11.3 Fat g
0.1 Sugar g
2.4 Salt g
per 100 g · 30 g protein
Nutri-Score D vs E−60% salt
Jambon sec e
Jambon sec
Unknown brand · 250 g
230 kcal
13 Fat g
0 Sugar g
4 Salt g
per 100 g · 29 g protein
no saturated fat−33% salt
Jambon sel sec e
Jambon sel sec
Juan Luna
203 kcal
8.5 Fat g
0 Sugar g
5 Salt g
per 100 g · 31 g protein
−29% saturated fat−17% salt

More dried hams

View all →
Fines Tranches de Jambon Cru e NOVA 3
Fines Tranches de Jambon Cru
aoste · 0.1 kg
263 kcal
16 Fat g
0.4 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free 3 allergens
Mini taquitos jamón e NOVA 3
Mini taquitos jamón
Incarlopsa · 1pcs
234 kcal
10.6 Fat g
0.6 Sugar g
3.6 Salt g
per 100 g · 33.7 g protein
Palm oil free
Prosciutto crudo Stagionato e NOVA 3
Prosciutto crudo Stagionato
Carrefour · 100 g
245 kcal
15 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 28 g protein
Palm oil free
Jambon de Bayonne e NOVA 4
Jambon de Bayonne
Saint Alby · 100 g
255 kcal
15 Fat g
0.5 Sugar g
5.2 Salt g
per 100 g · 30 g protein
Palm oil free
Jambon sec italien e NOVA 3
Jambon sec italien
Itinéraire des Saveurs · 100 g
256 kcal
15.7 Fat g
0.5 Sugar g
5.3 Salt g
per 100 g · 28.4 g protein
Palm oil free
Prosciutto Crudo Stagionato e NOVA 3
Prosciutto Crudo Stagionato
AIA · 90 g
242 kcal
14 Fat g
0 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free

More from MILHAU

View all →
Saucisse fraiche supérieure Milhau NOVA 4
Saucisse fraiche supérieure Milhau
MILHAU
190 kcal
13.3 Fat g
0.4 Sugar g
1.6 Salt g
per 100 g · 17.1 g protein
Palm oil free
Chorizo MILHAU e NOVA 4
Chorizo MILHAU
MILHAU · 250 g
424 kcal
35.1 Fat g
2.2 Sugar g
4.4 Salt g
per 100 g · 26.9 g protein
Palm oil free 1 allergen
Quart de Jambon sec tranché e NOVA 4
Quart de Jambon sec tranché
MILHAU · 200 g
222 kcal
12.4 Fat g
0.2 Sugar g
5.3 Salt g
per 100 g · 27.5 g protein
Palm oil free
Jambon sec supérieur e NOVA 4
Jambon sec supérieur
MILHAU · 250g
220 kcal
12.2 Fat g
0.2 Sugar g
5.2 Salt g
per 100 g · 29.4 g protein
Palm oil free
Jambon sec e NOVA 3
Jambon sec
MILHAU · 300g
222 kcal
12.4 Fat g
0.2 Sugar g
5.4 Salt g
per 100 g · 27.5 g protein
Palm oil free
Saucisse Sèche Pur Porc Fabriquée Dans Le Tarn e NOVA 4
Saucisse Sèche Pur Porc Fabriquée Dans Le Tarn
MILHAU · 250 g
473 kcal
39.3 Fat g
2.3 Sugar g
4.3 Salt g
per 100 g · 27.8 g protein
Palm oil free 1 allergen