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Quaker Traganes Boukies
Quaker Traganes Boukies by Quaker provides 440 kcal per 100 g, with 16 g of sugars and 7.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 450 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 390 +13% |
| Total fat | 16 g | 9.1 +77% |
| Saturated fat | 1.6 g | 2.2 −27% |
| Carbohydrates | 63 g | 66.3 −5% |
| Total sugars | 16 g | 18.2 −12% |
| Dietary fiber | 7.3 g | 8 −9% |
| Protein | 7.5 g | 10.2 −26% |
| Salt | 0 g | 0.7 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain rolled Oats (33%), Wholegrain rolled Wheat (20%), Glucose Syrup, Sunflower Oil, White Sugar, Oligofructose, Apple slices with red skin (3,5%), Pecan Nuts (3%), Rice Flour, Wheat Flour, Honey, Flavouring, Colour (Plain Caramel), Caramelised Sugar, Antioxidant (Tocopherol). May contains different kinds of nuts.
- Allergens
- GlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Labels & certifications
- Limited edition
- Sold in
- Greece
- Barcode
- 5201024865087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker Traganes Boukies?
Quaker Traganes Boukies contains 440 kcal per 100 g.
How much sugar is in Quaker Traganes Boukies?
Quaker Traganes Boukies has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quaker Traganes Boukies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quaker Traganes Boukies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quaker Traganes Boukies contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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