Quaker Medium Barley 16 Ounce Paper Box
Quaker Medium Barley 16 Ounce Paper Box by Quaker provides 361 kcal per 100 g, with 0.8 g of sugars and 9.9 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 173 kcal | 389 −7% | |
| Total fat | 1.2 g | 0.6 g | 1% | 7.8 −85% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.6 −85% |
| Carbohydrates | 77.7 g | 37.3 g | 14% | 69.5 +12% |
| Total sugars | 0.8 g | 0.4 g | 17.7 −95% | |
| Dietary fiber | 11 g | 5.3 g | 19% | 7.7 +42% |
| Protein | 9.9 g | 4.8 g | 10% | 10.3 |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pearled barley
Product details
- Serving size
- 1/4 cup (48 g)
- Sold in
- United States
- Barcode
- 0030000072004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker Medium Barley 16 Ounce Paper Box?
Quaker Medium Barley 16 Ounce Paper Box contains 361 kcal per 100 g and about 173 kcal per serving (1/4 cup (48 g)).
How much sugar is in Quaker Medium Barley 16 Ounce Paper Box?
Quaker Medium Barley 16 Ounce Paper Box has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quaker Medium Barley 16 Ounce Paper Box healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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