Pumpkin Pie Spice Frosted Mini Wheats
Pumpkin Pie Spice Frosted Mini Wheats by Kellogg's provides 356 kcal per 100 g, with 20.3 g of sugars and 8.5 g of protein. That is 11% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 biscuits (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 210 kcal | 390 −9% | |
| Total fat | 2.5 g | 1.5 g | 2% | 9.1 −72% |
| Carbohydrates | 83.1 g | 49 g | 18% | 66.3 +25% |
| Total sugars | 20.3 g | 12 g | 18.2 +11% | |
| Added sugars | 20.3 g | 12 g | 24% | 13 +56% |
| Dietary fiber | 10.2 g | 6 g | 21% | 8 +27% |
| Protein | 8.5 g | 5 g | 10% | 10.2 −17% |
| Salt | 0 g | 0 g | 0.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain wheat, sugar, contains 2% or less of brown rice syrup, cinnamon, ginger, gelatin, nutmeg, allspice, natural flavor, annatto extract color, bht for freshness. vitamins and minerals: reduced iron, folic acid. contains wheat ingredients.
- Allergens
- GelatinGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 27 biscuits (59 g)
- Sold in
- United States
- Barcode
- 0041192102059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Pie Spice Frosted Mini Wheats?
Pumpkin Pie Spice Frosted Mini Wheats contains 356 kcal per 100 g and about 210 kcal per serving (27 biscuits (59 g)).
How much sugar is in Pumpkin Pie Spice Frosted Mini Wheats?
Pumpkin Pie Spice Frosted Mini Wheats has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin Pie Spice Frosted Mini Wheats healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Pie Spice Frosted Mini Wheats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pumpkin Pie Spice Frosted Mini Wheats contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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