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Pumpkin Pie
Pumpkin Pie by Oats Overnight provides 379 kcal per 100 g, with 12.1 g of sugars and 30.3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 2.3 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 250 kcal | 390 | |
| Total fat | 9.1 g | 6 g | 8% | 9 |
| Saturated fat | 1.5 g | 1 g | 5% | 2.2 −31% |
| Carbohydrates | 48.5 g | 32 g | 12% | 66.3 −27% |
| Total sugars | 12.1 g | 8 g | 18.2 −34% | |
| Added sugars | 4.6 g | 3 g | 6% | 13 −65% |
| Dietary fiber | 9.1 g | 6 g | 21% | 8 +13% |
| Protein | 30.3 g | 20 g | 40% | 10.2 +197% |
| Salt | 1.1 g | 0.7 g | 0.7 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Rolled Oats, Pea Protein Isolate, Date Powder, Maple Sugar, Chia Seeds, Flaxseed, Pumpkin Powder, Cinnamon, Himalayan Pink Salt, Natural Flavors, Monk Fruit, Ginger, Nutmeg
Product details
- Quantity
- 2.3 oz
- Serving size
- 1 portion (66 g)
- Labels & certifications
- VegetarianNo glutenKosherVeganCertified gluten-freeKosher-parve
- Sold in
- United States
- Barcode
- 0850000223332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Pie?
Pumpkin Pie contains 379 kcal per 100 g and about 250 kcal per serving (1 portion (66 g)).
How much sugar is in Pumpkin Pie?
Pumpkin Pie has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin Pie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Pie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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