Pumpkin Pie

by Bonert's Slice Of Pie in Pumpkin pies Barcode 0783045980741
Poor nutritional quality
Ultra-processed food

Pumpkin Pie by Bonert's Slice Of Pie provides 244 kcal per 100 g, with 25.2 g of sugars and 4.2 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin pies category. Contains: eggs, gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
25.2 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (119 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 290 kcal 245
Total fat 7.6 g 9 g 12% 10.2 −26%
Saturated fat 3.4 g 4 g 20% 4.8 −30%
Carbohydrates 41.2 g 49 g 18% 35.1 +17%
Total sugars 25.2 g 30 g 19.3 +31%
Dietary fiber 0.8 g 1 g 4% 1.4 −44%
Protein 4.2 g 5 g 10% 3.9 +8%
Salt 0.6 g 0.7 g 0.6 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Pumpkin pies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other pumpkin pies

Calories lower 33%
Sugars higher 17%
Salt lower 31%
Saturated fat lower 10%
Protein top 39%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, pumpkin, sugar, unbleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, corn syrup, non fat dry milk, whole egg, modified food starch (corn), whey, wheat protein isolate (wheat gluten, phosphate, lactic acid, sulfite), modified food starch (tapioca), natural flavor, salt, soybean oil, potassium sorbate (as a preservative), citric acid (as a preservative), cinnamon, vegetable gum (locust bean gum, carrageenan (std with potassium chloride), maltodextrin, corn starch, konjac, xanthan gum, sodium chloride), dextrose, spices, baking powder.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeansSulphur dioxide and sulphites

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (119 g)
Sold in
United States
Barcode
0783045980741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin Pie?

Pumpkin Pie contains 244 kcal per 100 g and about 290 kcal per serving (1 slice (119 g)).

How much sugar is in Pumpkin Pie?

Pumpkin Pie has 25.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pumpkin Pie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin Pie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin Pie contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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