Pumpkin pecan granola
Pumpkin pecan granola by Creative Snacks Co. provides 418 kcal per 100 g, with 25.5 g of sugars and 7.3 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: eggs, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.66 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 230 kcal | 389 +7% | |
| Total fat | 18.2 g | 10 g | 13% | 7.8 +132% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.6 +13% |
| Carbohydrates | 58.2 g | 32 g | 12% | 69.5 −16% |
| Total sugars | 25.5 g | 14 g | 17.7 +43% | |
| Dietary fiber | 5.5 g | 3 g | 11% | 7.7 −29% |
| Protein | 7.3 g | 4 g | 8% | 10.3 −29% |
| Salt | 0.4 g | 0.2 g | 0.8 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, brown sugar (sugar, cane syrups), honey, pecans, fully refined canola oil, egg whites, pumpkin, vanilla (water, alcohol, sugar and vanilla bean extractives), wheat flour, cinnamon, salt, ginger, cloves.
- Allergens
- EggsGlutenNuts
Product details
- Serving size
- 0.66 cup (55 g)
- Sold in
- United States
- Barcode
- 0816512015421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin pecan granola?
Pumpkin pecan granola contains 418 kcal per 100 g and about 230 kcal per serving (0.66 cup (55 g)).
How much sugar is in Pumpkin pecan granola?
Pumpkin pecan granola has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin pecan granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin pecan granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pumpkin pecan granola contain?
According to the label data it contains: Eggs, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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