Coconut cranberry nut snack

by Creative Snacks Co. 4 oz in Snacks Barcode 0816512011386
Bad nutritional quality
Processed food

Coconut cranberry nut snack by Creative Snacks Co. provides 500 kcal per 100 g, with 30 g of sugars and 6.7 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 4 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
26.7 g · High
Sugars
30 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 453 +10%
Total fat 40 g 12 g 15% 25.3 +58%
Saturated fat 26.7 g 8 g 40% 6.8 +294%
Carbohydrates 46.7 g 14 g 5% 48.9
Total sugars 30 g 9 g 18.8 +60%
Dietary fiber 10 g 3 g 11% 6.7 +49%
Protein 6.7 g 2 g 4% 13.3 −50%
Salt 0.5 g 0.2 g 1.1 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 26%
Salt lower 40%
Saturated fat higher 3%
Protein top 72%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut, organic dried cranberries (cranberries, cane sugar, sunflower oil), organic cashews, organic cane sugar, organic almonds, organic brown rice syrup, organic chia seeds, sea salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
4 oz
Serving size
1/2 cup (30 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0816512011386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut cranberry nut snack?

Coconut cranberry nut snack contains 500 kcal per 100 g and about 150 kcal per serving (1/2 cup (30 g)).

How much sugar is in Coconut cranberry nut snack?

Coconut cranberry nut snack has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coconut cranberry nut snack healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut cranberry nut snack vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Coconut cranberry nut snack contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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