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Coconut super seeds snack
Coconut super seeds snack by Creative Snacks Co. provides 170 kcal per 100 g, with 5 g of sugars and 3 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 51 kcal | 453 −62% | |
| Total fat | 14 g | 4.2 g | 5% | 25.3 −45% |
| Saturated fat | 8 g | 2.4 g | 12% | 6.8 +18% |
| Carbohydrates | 11 g | 3.3 g | 1% | 48.9 −77% |
| Total sugars | 5 g | 1.5 g | 18.8 −73% | |
| Dietary fiber | 3 g | 0.9 g | 3% | 6.7 −55% |
| Protein | 3 g | 0.9 g | 2% | 13.3 −77% |
| Salt | 0.2 g | 0 g | 1.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic coconut, organic cane sugar, organic pumpkin seeds, organic sunflower seeds, organic brown rice syrup, organic black chia seeds, sea salt,
Product details
- Quantity
- 4 oz
- Serving size
- 1/2 cup (30 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0816512011379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut super seeds snack?
Coconut super seeds snack contains 170 kcal per 100 g and about 51 kcal per serving (1/2 cup (30 g)).
How much sugar is in Coconut super seeds snack?
Coconut super seeds snack has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut super seeds snack healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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