Pumpkin muffins

by Entenmann's in Pastries Barcode 0072030022000
Bad nutritional quality
Ultra-processed food

Pumpkin muffins by Entenmann's provides 383 kcal per 100 g, with 34 g of sugars and 4.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
34 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 180 kcal 388
Total fat 17 g 8 g 10% 17.8 −5%
Saturated fat 3.2 g 1.5 g 8% 7.5 −57%
Carbohydrates 55.3 g 26 g 9% 51 +8%
Total sugars 34 g 16 g 25.8 +32%
Added sugarsUSDA 31.9 g 15 g 30% 19.4 +64%
Dietary fiber 2.1 g 1 g 4% 2.3 −7%
Protein 4.3 g 2 g 4% 5.7 −25%
Salt 0.9 g 0.4 g 0.6 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other pastries

Calories lower 45%
Sugars higher 20%
Salt higher 25%
Saturated fat lower 24%
Protein top 66%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached wheat flour, pumpkin, soybean oil, eggs, water, glycerin, molasses, modified cornstarch, whey, dextrose, natural & artificial flavors, fructose, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), mono - and diglycerides, salt, cornstarch, potassium sorbate (preservative), spices, cinnamon, sodium stearoyl lactylate, xanthan gum, sorbitan monostearate, polysorbate 60, cellulose gum, soy lecithin, whey protein concentrate, calcium sulfate.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 16

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (47 g)
Sold in
United States
Barcode
0072030022000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin muffins?

Pumpkin muffins contains 383 kcal per 100 g and about 180 kcal per serving (1 pouch (47 g)).

How much sugar is in Pumpkin muffins?

Pumpkin muffins has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pumpkin muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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