Pulmuone Tofu

by Pulmuone 16 oz in Tofu Barcode 0753214741466
Not enough data to compute
Processed food
Green-Score
a
Environmental impact estimate

Pulmuone Tofu by Pulmuone provides 94 kcal per 100 g and 9.4 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 16 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85.048 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 80 kcal 149 −37%
Total fat 5.9 g 5 g 6% 8.9 −34%
Saturated fat 1.2 g 1 g 5% 1.4 −13%
Carbohydrates 1.2 g 1 g 0% 3 −61%
Dietary fiber 1.2 g 1 g 4% 2.1 −45%
Protein 9.4 g 8 g 16% 13.6 −31%
Salt 0.1 g 0.1 g 0.9 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 14%
Salt lower 24%
Saturated fat lower 39%
Protein top 84%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Soybeans, Less Than 2% of Firming Agents (Calcium Sulfate, Magnesium Chloride, and/or Glucono Delta Lactone)., Soy

Palm oil free
Allergens
Soybeans

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
1 portion (85.048 g)
Labels & certifications
OrganicNo GMOsNo preservativesNon GMO project
Sold in
United States, world
Barcode
0753214741466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pulmuone Tofu?

Pulmuone Tofu contains 94 kcal per 100 g and about 80 kcal per serving (1 portion (85.048 g)).

Is Pulmuone Tofu healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pulmuone Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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