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Puffed rice
Puffed rice by Pran provides 388 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Puffed rice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 389 |
| Total fat | 0 g | 3.9 −100% |
| Saturated fat | 0 g | 1.8 −100% |
| Carbohydrates | 93.5 g | 80.1 +17% |
| Total sugars | 0 g | 15.7 −100% |
| Protein | 3.5 g | 6.8 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.
Compared with other puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 0831730005672
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puffed rice?
Puffed rice contains 388 kcal per 100 g.
How much sugar is in Puffed rice?
Puffed rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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