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Pub Mix
Pub Mix by Utz provides 464 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 14.3 g | 4 g | 5% | 25.3 −43% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 6.8 −74% |
| Carbohydrates | 71.4 g | 20 g | 7% | 48.9 +46% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Added sugars | 3.6 g | 1 g | 2% | 8.8 −59% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 3 g | 0.8 g | 1.1 +173% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pretzel sticks, honey mustard and cheddar cheese twistix, nacho bagel chips, honey roasted sesame chips, worcestershire rye chips and oriental rice crackers, enriched wheat flour [wheat flour, malted barley flour, niacin (vitamin b3), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], wheat flour, rice, vegetable oil (contains one or more of the following: corn oil, canola oil, palm oil, cottonseed oil, soybean oil, sunflower oil), salt, sesame seeds, sugar, whey, soy sauce (water, soybeans, wheat, salt), honey coating (sucrose, wheat starch, honey), yeast (yeast, yeast extract, sorbitan monostearate, ascorbic acid), bulgur wheat, onion powder, buttermilk powder, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), rye flour, tack blend (maltodextrin, xanthan gum), dextrose, maltodextrin, honey powder (honey, maltodextrin), mustard powder [dehydrated mustard (distilled vinegar, mustard seed, salt, turmeric, paprika, spice, natural flavor, garlic powder), maltodextrin, modified corn starch, natural flavor], monoglycerides, sour cream (cream, nonfat milk, cultures), cultured nonfat milk, garlic powder, malt syrup (derived from corn and malted barley), worcestershire sauce powder (molasses, vinegar, corn syrup, caramel color, sugar, spices, tamarind, natural flavor, maltodextrin), malt powder (wheat flour, dextrose, malted barley), modified tapioca starch, natural and artificial flavors, caraway, whey protein concentrate, guar gum, tomato powder, spices, wheat gluten, chili powder, citric acid, corn flour, caramel color, seaweed, turmeric (color), lactic acid, butterfat, calcium sulfate, artificial colors (yellow #6 lake, yellow #5 lake, yellow #5, yellow #6), disodium inosinate and disodium guanylate, l-cysteine, beet powder (color), oleoresin paprika, disodium phosphate, sodium bicarbonate,
- Allergens
- GlutenMilkMustardSesame seedsSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0041780012722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pub Mix?
Pub Mix contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Pub Mix?
Pub Mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pub Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pub Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pub Mix contain?
According to the label data it contains: Gluten, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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