Proteinová kaše jahodová by Semix

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Proteinová kaše jahodová

by Semix 65 g in Breakfast cereals Barcode 8594019382100
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Proteinová kaše jahodová by Semix provides 378 kcal per 100 g, with 9.2 g of sugars and 20 g of protein. That is 49% less sugar than the average product in this category. It is listed in the Breakfast cereals category and comes in a 65 g pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
9.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 246 kcal 390
Total fat 6.2 g 4 g 5% 9 −32%
Saturated fat 1.5 g 1 g 5% 2.2 −30%
Carbohydrates 49.2 g 32 g 12% 66.3 −26%
Total sugars 9.2 g 6 g 18.2 −49%
Dietary fiber 6.2 g 4 g 14% 8 −23%
Protein 20 g 13 g 26% 10.2 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 37%
Sugars lower 22%
Saturated fat higher 40%
Protein top 5%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
65 g
Serving size
65.0g
Sold in
Czech Republic
Barcode
8594019382100

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Proteinová kaše jahodová?

Proteinová kaše jahodová contains 378 kcal per 100 g and about 246 kcal per serving (65.0g).

How much sugar is in Proteinová kaše jahodová?

Proteinová kaše jahodová has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Proteinová kaše jahodová? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
no sugarno saturated fat+123% fiber
Sprouted Crunchy Cereal EZEKIEL 4:9 Almond a NOVA 3
Sprouted Crunchy Cereal EZEKIEL 4:9 Almond
Food for Life · (454g)
333 kcal
5.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 14 g protein
no sugarno saturated fat+71% fiber
Sprouted Crunchy Cereal Ezekiel 4:9 Golden Flax a NOVA 3
Sprouted Crunchy Cereal Ezekiel 4:9 Golden Flax
Food for Life · (454g)
333 kcal
5.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 14 g protein
−81% sugarno saturated fat+100% fiber
Ezekiel 4:9 - Original - Sprouted Whole Grain Cereal a NOVA 3
Ezekiel 4:9 - Original - Sprouted Whole Grain Cereal
Food for Life · NET WT. 16 OZ. (454g)
316 kcal
1.8 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 14 g protein
−81% sugarno saturated fat+71% fiber

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Semix

View all →
Lněná semínka mletá a NOVA 3
Lněná semínka mletá
Semix · 150 g
499 kcal
38 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 18 g protein
VeganVegetarian 2 allergens
Müsli srdíčka kokosová d NOVA 4
Müsli srdíčka kokosová
Semix · 50 g
485 kcal
25 Fat g
18 Sugar g
0.3 Salt g
per 100 g · 8.7 g protein
VeganVegetarian 1 allergen
Musli tyčinky naslano sýrové
Musli tyčinky naslano sýrové
Semix · 55g
470 kcal
22 Fat g
2.9 Sugar g
— Salt
per 100 g · 13 g protein
Cereal bars
Pětizrnné chlebíčky
Pětizrnné chlebíčky
Semix · 150 g
506 kcal
33 Fat g
2.6 Sugar g
1.6 Salt g
per 100 g · 18 g protein
VeganVegetarian
Müsli srdíčka d NOVA 4
Müsli srdíčka
Semix · 50 g
444 kcal
17 Fat g
17 Sugar g
0.5 Salt g
per 100 g · 8.4 g protein
VeganVegetarian 1 allergen
Ovesná kaše a NOVA 4
Ovesná kaše
Semix · 65 g
336 kcal
6.7 Fat g
2.4 Sugar g
0.3 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegan 1 allergen