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Protein Tonijnmoot Met Een Vleugje Water
Protein Tonijnmoot Met Een Vleugje Water by John West provides 120 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Vis category and comes in a 120 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 144 kcal | 167 −28% | |
| Total fat | 0.9 g | 1.1 g | 1% | 9.1 −90% |
| Saturated fat | 1.3 g | 1.6 g | 8% | 2 −35% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 1.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 28 g | 33.6 g | 67% | 16.9 +66% |
| Salt | 15.8 g | 19 g | 2 +710% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Vis products on Foodmetria.
Compared with other vis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TONIJN (VIS) (93%), water, zout.
- Allergens
- Fish
Product details
- Quantity
- 120 g
- Serving size
- 1 can (120 g)
- Sold in
- Netherlands
- Barcode
- 5000171061898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Tonijnmoot Met Een Vleugje Water?
Protein Tonijnmoot Met Een Vleugje Water contains 120 kcal per 100 g and about 144 kcal per serving (1 can (120 g)).
How much sugar is in Protein Tonijnmoot Met Een Vleugje Water?
Protein Tonijnmoot Met Een Vleugje Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Tonijnmoot Met Een Vleugje Water healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Tonijnmoot Met Een Vleugje Water vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Tonijnmoot Met Een Vleugje Water contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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