View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Chocolate Flavour Oats
Protein Chocolate Flavour Oats by Harvest Morn provides 382 kcal per 100 g, with 15.1 g of sugars and 13.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 8 x 36 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 382 kcal | 390 | |
| Total fat | 6.2 g | 6.2 g | 8% | 9 −31% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 2.2 −50% |
| Carbohydrates | 65.3 g | 65.3 g | 24% | 66.3 |
| Total sugars | 15.1 g | 15.1 g | 18.2 −17% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 5.9 g | 5.9 g | 21% | 8 −27% |
| Protein | 13.3 g | 13.3 g | 27% | 10.2 +30% |
| Salt | 0.5 g | 0.5 g | 0.7 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 8 x 36 g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 4061459549324
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Chocolate Flavour Oats?
Protein Chocolate Flavour Oats contains 382 kcal per 100 g and about 382 kcal per serving (1 portion (100 g)).
How much sugar is in Protein Chocolate Flavour Oats?
Protein Chocolate Flavour Oats has 15.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Chocolate Flavour Oats healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a NOVA 1 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Harvest Morn
View all →
b NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 1