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Protein cereal honey almond flavor
Protein cereal honey almond flavor provides 353 kcal per 100 g, with 8.8 g of sugars and 35.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.2 onz (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 120 kcal | 389 −9% | |
| Total fat | 4.4 g | 1.5 g | 2% | 7.8 −44% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 52.9 g | 18 g | 7% | 69.5 −24% |
| Total sugars | 8.8 g | 3 g | 17.7 −50% | |
| Dietary fiber | 11.8 g | 4 g | 14% | 7.7 +53% |
| Protein | 35.3 g | 12 g | 24% | 10.3 +243% |
| Salt | 1.2 g | 0.4 g | 0.8 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 11.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-gmo soy protein isolate, non-gmo yellow corn flour, non-gmo rice flour, honey, tapioca starch, fibersol, pea fiber, sugar, almond meal,vegetable oil, almond extract, non-aluminum baking powder, salt, xanthan gum, stevia.
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.2 onz (34 g)
- Sold in
- United States
- Barcode
- 0811178009616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein cereal honey almond flavor?
Protein cereal honey almond flavor contains 353 kcal per 100 g and about 120 kcal per serving (1.2 onz (34 g)).
How much sugar is in Protein cereal honey almond flavor?
Protein cereal honey almond flavor has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein cereal honey almond flavor healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein cereal honey almond flavor vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein cereal honey almond flavor contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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