Proscuito Cotto

by Fratelli Parmigiani in White hams Barcode 8004225022962
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Proscuito Cotto by Fratelli Parmigiani provides 125 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 131 −5%
Total fat 5.4 g 5.2
Saturated fat 2.1 g 1.9 +10%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.7 −100%
Protein 19 g 20 −5%
Salt 1.8 g 2.1 −12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 47%
Sugars lower 1%
Salt lower 20%
Saturated fat higher 34%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8004225022962

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Proscuito Cotto?

Proscuito Cotto contains 125 kcal per 100 g.

How much sugar is in Proscuito Cotto?

Proscuito Cotto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Proscuito Cotto healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Proscuito Cotto? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Fratelli Parmigiani

View all →