Prosciutto Praga

by MD in Hams Barcode 8019730039060
Poor nutritional quality
Ultra-processed food

Prosciutto Praga by MD provides 146 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: nuts.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 169 −14%
Total fat 8 g 8.1
Saturated fat 2.7 g 3 −11%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.8 −40%
Added sugars 1 g 1.9 −50%
Dietary fiber 0 g 0.3 −100%
Protein 18 g 22.4 −20%
Salt 1.9 g 3.1 −38%

Category average across 1900 Hams products on Foodmetria.

Compared with other hams

Calories higher 47%
Sugars lower 25%
Salt lower 21%
Saturated fat higher 42%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coscia di suino (87%), acqua, sale, destrosio, aromi, aromatizzante di affumicatura, antiossidante: ascorbato di sodio, conservante: nitrito di sodio. Può contenere: frutta a guscio (pistacchio). Senza GLUTINE

Palm oil freeNot veganNot vegetarian
Allergens
Nuts
May contain traces
GlutenNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8019730039060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Praga?

Prosciutto Praga contains 146 kcal per 100 g.

How much sugar is in Prosciutto Praga?

Prosciutto Praga has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Praga healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto Praga vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prosciutto Praga contain?

According to the label data it contains: Nuts. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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