Prosciutto d'Italia

by Bell 80 g in Raw cured ham Barcode 3333682190255

Jambon cru tranché fin

Bad nutritional quality
Processed food

Prosciutto d'Italia by Bell provides 219 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.5 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 246 −11%
Total fat 13 g 13.9 −7%
Saturated fat 5.2 g 5.2
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 29.3 −15%
Salt 5.5 g 4.9 +13%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 18%
Sugars lower 50%
Salt higher 21%
Saturated fat higher 49%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (95%), sel, conservateur : nitrate de potassium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
Made in Italy
Sold in
France
Barcode
3333682190255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto d'Italia?

Prosciutto d'Italia contains 219 kcal per 100 g.

How much sugar is in Prosciutto d'Italia?

Prosciutto d'Italia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto d'Italia healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto d'Italia vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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