Prosciutto di Parma pdo by Dunnes Stores

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Prosciutto di Parma pdo

by Dunnes Stores 100g in Parma ham Barcode 5099874245612
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto di Parma pdo by Dunnes Stores provides 253 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Parma ham category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 253
Total fat 16 g 16
Saturated fat 5.3 g 5.6 −5%
Carbohydrates 0.5 g 0.6 −14%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 27 g 27
Salt 4.6 g 4.8 −5%

Category average across 175 Parma ham products on Foodmetria.

Compared with other parma ham

Calories lower 36%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 11%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pork meat (95%), salt

Palm oil freeNot veganNot vegetarian

Product details

Quantity
100g
Sold in
Ireland
Barcode
5099874245612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto di Parma pdo?

Prosciutto di Parma pdo contains 253 kcal per 100 g.

How much sugar is in Prosciutto di Parma pdo?

Prosciutto di Parma pdo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto di Parma pdo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto di Parma pdo vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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