Prosciutto di Parma PDO

by Deluxe 1.756 kg in Parma ham Barcode 0255188035100
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto di Parma PDO by Deluxe provides 266 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Parma ham category and comes in a 1.756 kg pack. Contains: pork.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.1 g · High
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 266 kcal 253 +5%
Total fat 18 g 16 +13%
Saturated fat 6.1 g 5.6 +10%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Protein 26 g 27
Salt 5 g 4.8

Category average across 175 Parma ham products on Foodmetria.

Compared with other parma ham

Calories higher 17%
Sugars lower 1%
Salt higher 30%
Saturated fat higher 22%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, sea salt

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Product details

Quantity
1.756 kg
Labels & certifications
PDO
Sold in
Germany
Barcode
0255188035100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto di Parma PDO?

Prosciutto di Parma PDO contains 266 kcal per 100 g.

How much sugar is in Prosciutto di Parma PDO?

Prosciutto di Parma PDO has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto di Parma PDO healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto di Parma PDO vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prosciutto di Parma PDO contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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