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Prosciutto di Parma Parma Ham
Prosciutto di Parma Parma Ham by Aldi provides 270 kcal per 100 g, with 0 g of sugars and 28.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Parma ham category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 73 kcal | 253 +7% | |
| Total fat | 17 g | 4.6 g | 6% | 16 +7% |
| Saturated fat | 5.9 g | 1.6 g | 8% | 5.6 +7% |
| Carbohydrates | 0.4 g | 0.1 g | 0% | 0.6 −36% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 28.5 g | 7.7 g | 15% | 27 +6% |
| Salt | 4.5 g | 1.2 g | 4.8 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Parma ham products on Foodmetria.
Compared with other parma ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NUTRITION This pack contains PORK LEG, Sea Salt. MADE WITH 140g OF RAW PORK PER 100g OF FINISHED PRODUCT. STORAGE: Keep refrigerated below 5°C. TYPICAL VALUES Per 100g Per (app Energy 1139kJ/
Product details
- Quantity
- 80g
- Serving size
- 27 g
- Sold in
- United Kingdom
- Barcode
- 4061462049705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto di Parma Parma Ham?
Prosciutto di Parma Parma Ham contains 270 kcal per 100 g and about 73 kcal per serving (27 g).
How much sugar is in Prosciutto di Parma Parma Ham?
Prosciutto di Parma Parma Ham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto di Parma Parma Ham healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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