Prosciutto di parma dop

by Carrefour in Parma ham Barcode 8012666057009
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto di parma dop by Carrefour provides 266 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Parma ham category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.5 g · High
Sugars
0 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 266 kcal 253 +5%
Total fat 18 g 16 +13%
Saturated fat 6.5 g 5.6 +17%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.1 −100%
Protein 26 g 27
Salt 5.2 g 4.8 +8%

Category average across 175 Parma ham products on Foodmetria.

Compared with other parma ham

Calories higher 17%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 9%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
PDO
Sold in
Italy
Barcode
8012666057009

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Prosciutto di parma dop?

Prosciutto di parma dop contains 266 kcal per 100 g.

How much sugar is in Prosciutto di parma dop?

Prosciutto di parma dop has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto di parma dop healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Prosciutto di parma dop? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More parma ham

View all →

More from Carrefour

View all →