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Prosciutto di Parma DOP
Prosciutto di Parma DOP by Ferrarini provides 253 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 253 kcal | 246 | |
| Total fat | 16 g | 16 g | 21% | 13.9 +15% |
| Saturated fat | 5.3 g | 5.3 g | 27% | 5.2 |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.8 −39% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 27 g | 27 g | 54% | 29.3 −8% |
| Salt | 4.5 g | 4.5 g | 4.9 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zutaten: Schweinestotzen, Kochsalz, Kochsalzgehaltinsgesamt 5% Ingrédients: cuisse de porc, sel de cuisine, teneur totale en sel de cuisine % Ingredienti: coscia di suino, sale da cucina, tenore complessivo di sale da cucina 5%
Product details
- Quantity
- 90 g
- Serving size
- 100g
- Labels & certifications
- PDO
- Sold in
- France, Switzerland
- Barcode
- 8008706602155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto di Parma DOP?
Prosciutto di Parma DOP contains 253 kcal per 100 g and about 253 kcal per serving (100g).
How much sugar is in Prosciutto di Parma DOP?
Prosciutto di Parma DOP has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto di Parma DOP healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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